+ Sandwiches

• The Popeye — $6.95
• Cappaicoli — $8.00
• Chicken and Brie — $8.95
• Ham and Swiss — $8.00
• Brave Chicken — $8.95
• Savoury Croissant — $5.00
• Breakfast Croissant — $6.21
• Quick Start Garden — $4.65
• Quick Start / Bacon or Ham — $4.92
• Eggspresso Croissant — $6.21
• Quiche — $4.36

+ Salads

• Bean Salad — $7.99
• Chicken Bacon Kale — $7.99
• Greek Salad — $7.99

+ Wraps

• Southwest Wrap — $7.65
• Veggie Wrap — $7.65
• Breakfast Wrap — $7.65

+ Muffins

• Honey Bran — $3.69
• Coffee Cake Streusel — $3.69
• Wheat Free Four Berry Streusel — $3.50
• Brown Sugar Scones — $3.69
• Ham and Cheese — $3.69
• Motivo Muffin — $3.69

+ Cookies

• Chewy Almond — $2.59
• Special Oatmeal — $2.60
• Gingersnap — $2.60
• Milk Chocolate Chunk — $2.87
• Salted Double Chocolate — $2.87
• Granola Bars — $3.95
• Oat Bar — $9.95
• Goober — $3.00
• Energy Bites — $1.93
• Peanut Butter Cookie — $2.87

+ Bars

• Nanaimo Bar — $3.50
• Wheat Free Banana Bread — $4.25
• Banana Bread — $3.83
• Lemon Loaf — $3.83
• Peppermint Chocolate Biscotti — $3.30
• Coconut Pecan Butterscotch Biscotti — $3.30
• Almond Wheat Free Biscotti — $3.25
• Cinnamon Buns — $4.54
• Espresso Brownie — $3.95