+ Sandwiches
- The Popeye — $6.95
- Cappaicoli — $8.00
- Chicken and Brie — $8.95
- Ham and Swiss — $8.00
- Brave Chicken — $8.95
- Savoury Croissant — $5.00
- Breakfast Croissant — $6.21
- Quick Start Garden — $4.65
- Quick Start / Bacon or Ham — $4.92
- Eggspresso Croissant — $6.21
- Quiche — $4.36
+ Salads
- Bean Salad — $7.99
- Chicken Bacon Kale — $7.99
- Greek Salad — $7.99
+ Wraps
- Southwest Wrap — $7.65
- Veggie Wrap — $7.65
- Breakfast Wrap — $7.65
+ Muffins
- Honey Bran — $3.69
- Coffee Cake Streusel — $3.69
- Wheat Free Four Berry Streusel — $3.50
- Brown Sugar Scones — $3.69
- Ham and Cheese — $3.69
- Motivo Muffin — $3.69
+ Cookies
- Chewy Almond — $2.59
- Special Oatmeal — $2.60
- Gingersnap — $2.60
- Milk Chocolate Chunk — $2.87
- Salted Double Chocolate — $2.87
- Granola Bars — $3.95
- Oat Bar — $9.95
- Goober — $3.00
- Energy Bites — $1.93
- Peanut Butter Cookie — $2.87
+ Bars
- Nanaimo Bar — $3.50
- Wheat Free Banana Bread — $4.25
- Banana Bread — $3.83
- Lemon Loaf — $3.83
- Peppermint Chocolate Biscotti — $3.30
- Coconut Pecan Butterscotch Biscotti — $3.30
- Almond Wheat Free Biscotti — $3.25
- Cinnamon Buns — $4.54
- Espresso Brownie — $3.95